Archive for the ‘ NUTRITION ’ Category

EGGS: BENEFITS OF HEALTHY CHOLESTEROL

Global health organizations advised against eating eggs due to their high cholesterol levels. They said that just like avocados and coconut oil, the high fat content makes them dangerous for our health. However, it was discovered that this was false evidence, and that all these foods are extremely healthy and contain healthy fats that our bodies utilize quickly for energy. One egg contains 180-186mg. of cholesterol, while the liver can…

BENEFITS OF GINGER AND GARLIC

Ginger is used for ailments that run from simple colds and sniffles to rheumatoid arthritis. Its effectiveness against headaches has been documented. Taken at the first sign of migraine, ginger can reduce the symptoms and severity of headaches by blocking prostaglandins, the chemicals that cause inflammation in blood vessels in the brain. This anti-inflammatory activity in ginger can shorten the discomfort of headaches, colds and flu. Ginger blocks the production…

CHELATION THERAPY: HEALTH BENEFITS

THE MIRACLE OF CHELATION THERAPY I can give you two very personal stories about Chelation Therapy that may change the way you look at holistic medicine. My father had an enlarged heart due to Scarlett Fever that he had as a young boy. At the age of 70 something, dad decided to have the protocol for this therapy, which is the recommended 20 treatments. Not only did he feel better…